Release Tension in Body and Mind to Nourish the Soul
Svaroopa is a word in Sanskrit that means "the bliss of your own being," "true form," "inherent divinity."
Svaroopa classes focus on calming the mind and releasing tension in the body. They nurture an awareness of your Self that shifts your perspective and attitude. What you learn in class you bring into your everyday life. Physically you find healing and improved function. Mentally, you find clarity and discernment. Emotionally, you find acceptance and contentment.